Recovery Coaching
Supporting your Return to You
Hi, I’m Siobhan
I’m a Recovery Coach and Sober Companion, offering compassionate one-to-one support as you navigate recovery, emotional regulation, and self-worth.
Something in your life may feel heavy or unsustainable, and you might be longing for change that feels steady, genuine, and real. I’m here to support you in reconnecting to yourself, helping you feel safer in your own skin as you begin to build a stronger internal foundation to grow from.
I created this space because I truly know what it’s like to hit rock bottom to feel lost, disconnected, and hopeless. I also know the importance of having someone beside you during that time. In our work together, I walk alongside you as a guide within a loving container of ethical values and consent.
I bring a range of practices and tools, because I believe there is no one-size-fits-all we are all unique. Each session is adapted to what you need in the moment. i.’m here to help you reconnect with yourself, gain clarity, and create meaningful change.
‘Healing is an art, it takes time, practice and more importantly love.’
The 6 Week Program
Healing Your Hunger
I crafted this program as an immersive journey of self-discovery if you feel stuck in emotional patterns and unsure why certain coping behaviours keep repeating.
Healing Your Hunger supports you to understand what’s really driving those patterns, exploring self-worth, unmet needs, and what brings you joy, so you can begin responding to yourself with awareness, compassion, and build sustainable habits that nourish both your body and soul
Work with me
Offering recovery and trauma-informed coaching, providing compassionate, one-to-one support tailored to your needs. My work is available privately and through contract arrangements.
Sober Companion Support
Short-term or ongoing support during early recovery or vulnerable stages, offering presence, structure, and steady support when it’s most needed.
1:1 Recovery Coaching
Ongoing one-to-one support that works across behaviour patterns, emotional regulation, nervous system support, self-worth, and practical recovery strategies. Sessions are responsive and shaped around you, there is no one-size-fits-all approach.
Healing Your Hunger
A 6-week self-discovery program exploring emotional patterns beneath coping behaviours, supporting reconnection to self, clarity, and movement toward joy and fulfilment.
Educational Workshops & Talks
I deliver educational talks and workshops for schools, educators, and professionals, with a focus on eating disorders, body image, and emotional well-being in adolescents. Sessions are tailored to the audience and setting.
My work is holistic, supporting body, mind, and nervous system, and may include embodied and energy-based practices alongside reflective and practical support.
Private and contract work available.
Online Yoga
Experience The Power of Kundalini
Weekly Yoga classes every Thursday
via Zoom 7-8 PM GMT
Unlock your inner power with Kundalini Yoga—the "Yoga of Awareness." This transformative practice blends dynamic Kriya postures, powerful breathwork, meditation, and mantras to awaken your energy and balance your chakras, enhancing mental clarity, emotional stability, and spiritual growth.
‘A yes to your soul is a yes to your body’
Frequently asked questions
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While there are some similarities, I focus more on guidance, support, and practical tools to help you address specific challenges and make positive changes. We might talk about emotions and patterns, but my approach is more focused on actionable steps and forward movement. If deeper mental health concerns come up that are better suited to therapy, I’ll be happy to help you find a licensed therapist for additional support. My goal is to help you thrive in whatever way is best for you.
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Well done for even being here, and I’m genuinely delighted that you’re ready to look at something that may not be working for your highest good. Just acknowledging that there’s a part of you that wants change is such a powerful first step.
We’ll start with a simple, no-pressure discovery session where we can talk through your goals, your challenges, and what you want to achieve. From there, we can explore a personalised path forward, with clear, manageable steps. The journey may seem daunting, but I’m here to support you every step of the way
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Yes, I believe that support should be accessible, so I offer a limited number of discounted sessions and flexible payment plans for those who need it. If cost is a concern, please don’t hesitate to reach out—I’m happy to discuss options that make this journey manageable and affordable for you.
At the same time, I’ve found from both my personal experience as a client and my work with others that making an investment in yourself often leads to a deeper commitment. When we consciously put time and resources into our own growth, we tend to honor that commitment on a much deeper level. It’s a powerful signal to ourselves that we’re worth the effort. My priority is your well-being, and together, we’ll find a solution that respects your needs and supports your goals.
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Finding the right person to support you is so important, and it’s perfectly okay to take time to explore your options. In our initial session, you’ll have a chance to experience my approach in a safe and confidential manner, its an oppotunity to ask any questions you may have. I encourage you to listen to your intuition during this process—if it feels like a good fit, that’s a great sign.
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My background and qualifications are in Trauma-Sensitive Coaching and Embodiment Therapy, Applied Behaviour Analysis (ABA), Kundalini Yoga, Reiki, and Personal Development. This unique blend allows me to support emotional healing and growth from a holistic perspective.
I’ve walked this path myself, so I understand the struggles with emotional eating, self-worth, and the effects of trauma. My goal is to walk alongside you, providing tools, guidance, and empathy every step of the way. While I’m not a medical professional, I’m here to help you create positive change, I collaborate with other professionals if deeper clinical support is needed.
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Healing Your Hunger Terms and Conditions
Welcome
We are delighted to welcome you to Healing Your Hunger. Our services are designed to support individuals on their journey toward emotional well-being, personal growth, and healing through a comprehensive, empathetic, and holistic approach.
Our aim is to provide a nurturing environment where you can explore and develop a deeper connection with yourself, whether through coaching, trauma therapy, Reiki, Kundalini yoga, emotional eating support, or our structured programs.
Service Description
Healing Your Hunger offers a range of holistic services, including but not limited to:
1:1 Coaching & Trauma Therapy – Personalised sessions to explore emotional blocks and support healing.
Healing Your Hunger Program – A structured approach to transforming your relationship with food.
Reiki & Energy Healing – Supporting emotional, energetic, and spiritual balance.
Kundalini Yoga – A practice for nervous system regulation and deep inner healing.
Each service combines education, self-exploration, and practical tools to facilitate lasting transformation.
Participant Commitment
To get the most from these services, participants are encouraged to:
Engage fully with the sessions, materials, and practices provided.
Attend scheduled sessions and respect the time commitment.
Communicate any difficulties or concerns with the facilitator as soon as possible.
Respect the confidentiality and personal experiences of others (where applicable).
Facilitator Qualifications
These services are facilitated by Siobhan Walsh, a certified professional in Trauma & Embodiment, ABA, Reiki, and Kundalini Yoga. She is an experienced holistic practitioner with an 800-hour Yoga Alliance certification, including Trauma, Kundalini, and Yoga Teacher Training. Please note that while this work is deeply transformative, the facilitator is not a medical doctor.
Health & Safety Disclaimer
Participants are responsible for their own health and well-being during and after engaging with any service.
It is recommended that you consult with a healthcare provider before making significant changes to your diet, lifestyle, or emotional well-being practices.
Healing Your Hunger provides support and guidance but is not a substitute for professional medical care.
Limitation of Liability
The facilitator and Healing Your Hunger are not liable for any direct or indirect claim, loss, or damage resulting from participation in any service. This limitation of liability applies to:
Any physical, emotional, or psychological response to the services.
Technical failures, schedule changes, or service modifications.
Any personal interpretation or application of the material provided.
Intellectual Property
All materials provided—workbooks, PDFs, course content, meditations, and resources—are the intellectual property of Healing Your Hunger and Siobhan Walsh and are for personal use only. Any unauthorised use, sharing, reproduction, or distribution of materials is prohibited.
Cancellation & Refund Policy
1:1 Sessions: Must be cancelled at least 24 hours in advance to avoid being charged.
Programs & Courses: Refunds are available only if cancelled 7+ days before the start date. No refunds after that time.
Digital Products: All purchases are final sale and non-refundable.
Agreement to Terms
By booking any service, you acknowledge that you have read, understood, and agree to these terms and conditions. You voluntarily assume responsibility for your participation and well-being.
Contact Information
For any questions or concerns regarding these terms and conditions, please contact:
+353 863655707