This is My Story
‘Only in the midst of change can we find our true direction’
If you’re here, it means you’re ready for real change—the kind that feels deep, genuine, and lasting. I’m here to help you come home to yourself, I’m here to guide you toward feeling safe, whole, and connected within your own skin.
I’ve walked a unique path through education, executive leadership, fashion design, and even worked at Google. But through it all, my journey has always been about PEOPLE. I like to see this as my zone of genius. My gift is creating a space where you can just be — no need to “fix” or change yourself because you are not broken. This is about helping you rediscover your own strength and learn to feel at home in your own body again.
There is no one prescription for healing.
I take a tailored approach to each person, pulling on my expertise in coaching, personal development, trauma therapy, Kundalini, Reiki, and energy healing. I help you create space to acknowledge and process your emotions, heal from trauma, and cultivate peace with your body and your relationship with yourself. This isn’t about surface-level fixes—it’s about creating lasting change.
Why me, you may ask?
Because I understand the pain, the frustration, and the cycle of turning to food, alcohol, and other escapes to soothe or numb emotions. I grew up soothing myself with food and was largely overweight in my teens. This led me to the other extreme—seeking control, I became fixated on losing weight. By my early 20s, I was experiencing anorexia after years of disordered eating and feeling completely disconnected from myself.
I know what it’s like to feel stuck, using something external from yourself to cope and to wonder if you'll ever feel okay.
That experience led me to this work—not just as a coach, but as someone who really gets it. I know how powerful it is to feel safe, whole, and fully alive again. And that’s what I want for you, too.
When we work together, it’s not about perfection (because there’s no such thing). It’s about creating a space to heal, grow, and connect with yourself at your own pace. I’m here to support you in discovering your inner strength and cultivating a sense of peace, with a little lightness and humour along the way.
If you’re ready to let go of what’s been holding you back and step into a life where you feel free and truly yourself,
I’m here for you.